What can I really say about a 60 minute DIY massage? That's what this video is, and that's why I love it so very, very much. It makes my back feel better. It makes my headaches go away. It makes the world disappear. It makes me smile and breathe and concentrate on every muscle in my body without demanding anything of them other than their elasticity. It's a wonderful thing, my friends.
Then I get to jolt my body back to reality tomorrow morning with plyo. These two workouts couldn't be in starker contrast if they tried.
Now I'm 2 workouts away from being done. What do I do with this blog?
Day 88: Brought.
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