Wednesday, July 20, 2011

Day 45: Chest, Shoulders, Tris; Ab Ripper X

Well, I survived this one again.  It's really a killer for me.  I think it's because it's the newest one in the weights category, and it works some really tough muscles.  I mean, I had absolutely no idea how many different ways there could be to work these three major muscle groups, and yet, Tony seems to have an endless arsenal of torture. 

Eh, it's not so bad.  I really do like it.  He says that the last 3 reps in each set are what count, and so I focused all my energy on the last 3 today.  When I felt like collapsing, I dug deep and did one more before actually tumbling to the ground in pain and agony.  I really am amazed, though, and how much my body can handle.  Logic says that I shouldn't be able to sustain this kind of workout for this long.  Maybe not real logic, but Natalie Logic.  I like being illogical now. 

Ab Ripper is coming along slowly but surely.  My goal is to be able to do the first half of it with no rest before P90X is over.  Sounds wimpy you say?  You must have never tried Ab Ripper X.

Did you know they're coming out with P90X 2?  This year, folks!  I'm pumped.  I'll have something to do after the 1/2 marathon! 

Day 45:  Brought. 

No comments:

Post a Comment