Day 33: Back and Legs; Ab Ripper X

Well, folks, it's time to invest in a chin up bar.  Chin up bars.  Push up bars.  Now all I need is a swim-up juice bar.  Of course, that's a bit more labor intensive to purchase and install.  It would be fun, though, wouldn't it?  

I still like this workout, but I need it to be harder for the back portion of it.  I have been using bands for the pull up part, but I don't have a great place to anchor them.  I end up doing most of the workout with the band parallel to the ground which results in me pulling back rather than down.  Having a bar to throw the bands around will make a huge difference, I'm sure.  Oh, you thought I was going to actually do pull ups when I got the bar?  That's so cute.  

Worst part of the workout?  Wall squats.  Best part of the workout?  Wall squats.  How is that even possible?  I especially like the one-legged squats.  They're so hard, but I like looking at my quads when I do them.  They look pretty amazing, if I do say so myself, and since this is my own blog, I do say so myself.  

Ab ripper?  I don't want to talk about it.  

Day 33:  Brought