Wednesday, July 6, 2011

Day 32: Yoga X

I told you I'd be back on Wednesday, and here I am!  I had a fabulous time in Vail, and I am going to ride high on those wedding vibes for quite a while.  That's a different blog for a different day. 

Yoga was the perfect way to ease back into P90X after a break.  I may not have been able to do anything else today but yoga.  I mean, I have 3 days home, and then another short break.  My exhausted body wanted to just skip this week all together.  BUT, I did promise I'd be back today, and I keep my promises usually, except when I don't.  Tony and I had a fabulous time this morning.  I slept in since the kiddos are all at their grandparents' house, so I got to breathe deep without yawning every time for a change.  I liked that. 

I hate to admit, though, but I did completely blow off one portion of the workout today.  It's divided into two parts.  You do 45 minutes of moving stuff and then 45 minutes of more stretching and balancing.  The last 5 minutes of the first half are just outrageous, and I simply gave in to my inner whining.  I usually spend those 5 minutes tumbling and falling all over the place, and I know I won't master it by skipping it.  I promise not to do that again. 

I didn't eat very well this weekend, and I got on the scale this morning to assess the damage.  I lost 2 pounds.  I think it must have been the altitude.  I mean, I spent the weekend at 10,000 feet.  Surely that made a difference.  :-) 

Day 32:  Brought.

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