Friday, July 8, 2011

Day 34: Kepo X

I have no idea why, but my bum muscles were sore today.  I totally felt it when I was doing my kicks.  It's strange, but I really welcome the muscle pain.  I translate it as my body has been pushed just a little further than it could go before.  Forward progress is always a good thing, except in a backwards foot race.  But who races backwards? 

We're off to the mountains again today.  This time we camp.  I am going to take my running shoes and hopefully try to psych myself into a little jog while I'm there.  I need to assess my running situation anyway.  We'll see.  There's a pool.  I may just sit by that.  Either way, I'll let you know on Sunday. 

Tomorrow's a rest day on the schedule, so I'm really only missing one day of training.  Of course, I'm not really missing.  I'll make it up.  For now, I go off on a Kenpo high.  "Sword, hammer!" 

Day 34:  Brought. 

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