Yeah, you read that right. Today was a core synergistics day, but I just was feeling more cardio exy. I missed it, and I wanted the variety. Tony loves to tell you that variety is the spice of life, so I just took him up on that.
It felt good. Kind of like coming home to an old friend. I still stand by my decision to have plyo ace this one out, but as a core substitute today, it was perfect. I worked up a good sweat and everything. I just love that there are 4 workouts in one on this one. Yoga? Good. Kenpo? Good. Plyo? Good. Core? Excellent. I mean, how can you lose?
Did I mention I've bought smaller pants? And that the numbers on the scale are smaller? And that my time with P90X is smaller? No, no and yes? Well, it's all true. The question is, what do I do with this blog when I'm done? Keep going? Transition into marathon training blogging? Start a cooking blog? I did order a copy of "Body for Life for Women." I mentioned a while ago I had contemplated doing Body for Life but that there wasn't enough there. I found a new copy of this book for $1.99, so I figured it was worth checking out. Maybe it will be better for me. You know, because I'm a woman. I'm excited to apply workout discipline even more to my eating. I want to rock Christmas sweaters this year, especially the ugly ones that preferably light up and play carols. Do they make those? What? It's too early to talk about Christmas? My bad.
Day 68: Brought.
Cardio X - the "lightweight workout of P90X" (quoting myself). Well...I hadn't worked out for 3 weeks - terrible. Move to NC..then a virus which kicked my butt for 2 weeks...and just as I'm feeling better I pull a doozie of a muscle in my back. Today I finally said enough is enough and did Cardio X....
ReplyDeleteI hit the pause button during the plyo portion. It smoked me. I'm a bit discouraged - but historically that ends up being my biggest encouragement to change. The alarm is already set for an early wakeup. I will NOT poo poo Cardio X again, however.